| Scientific: | Withania somnifera |
|---|---|
| Other: | Ashwagandha |
| Family: | Solanaceae |
Ashwagandha is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an adaptogen to help mitigate the harmful effects of stress. Like many adaptogens, it affects hormones and is commonly used for low libido and infertility.
Unlike some adaptogens, ashwagandha has a sedative effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.
Used as an adaptogen in ayurvedic medicine; however, it is calming rather than stimulating.
Nervous
• overstimulated states
• insomnia
• anxiety
• nervous exhaustion
• poor cognition
• memory
• attention deficit hyperactivity disorder (ADHD, ADD)
• neurodegenerative disorders
• dementia
• Parkinson's disease
• Alzheimer's disease
• drug withdrawal
• smoking cessation
Cancer
• chemotherapy and radiation side-effects
• fatigue
• immunosuppresion (leukopenia, neutropenia)
Respiratory
• chronic respiratory conditions
• bronchitis
• asthma
Musculoskeletal
• myalgia
• rheumatic diseases and connective tissue disorders
• muscle weakness
• fibromylagia
• ostearthritis
• gout
Reproduction (male)
• sexual debility
• erectile dysfunction
• impotence
• infertility
Endocrine
• hypothyroidism
• chronic fatigue syndrome (CFS )
• Adaptogen
• Sedative
• Antiepileptic
• Nootropic
• Sexual Tonic
• Antiinflammatory
• Anticancer
• Immunomodulator
• Antispasmotic
• Neuroprotective
• Hepatoprotective
• Nephroprotective
• Antiaging
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It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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reached]], '[repository]' => 'Record' }, (int) 21 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue Cohosh', 'f00_web_header2' => 'Caulophyllum thalictroides', 'f01_header1' => 'Caulophyllum thalictroides', 'f01_header2' => 'Blue Cohosh', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-cohosh', 'zkp_ID_t' => 'RECND385', 'zkp_recordID_cn' => '826565', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-cohosh', 'f99_hidden' => '/herbals/blue-cohosh', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 22 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue flag', 'f00_web_header2' => 'Iris versicolor', 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=> [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 25 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Boneset', 'f00_web_header2' => 'Eupatorium perforliatum', 'f01_header1' => 'Eupatorium perforliatum', 'f01_header2' => 'Boneset', 'f03_web_image_URL' => '', 'zkp_ID_t' => 'RECND250', 'zkp_recordID_cn' => '826430', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/boneset', 'f99_hidden' => '/herbals/boneset', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 26 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 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reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 30 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Calendula or Pot Marigold', 'f00_web_header2' => 'Calendula officinalis', 'f01_header1' => 'Calendula officinalis', 'f01_header2' => 'Marigold', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/marigold', 'zkp_ID_t' => 'RECND297', 'zkp_recordID_cn' => '826477', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/marigold', 'f99_hidden' => '/herbals/marigold', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 31 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caraway', 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'[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 34 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caterpillar fungus', 'f00_web_header2' => 'Cordyceps sinensis', 'f01_header1' => 'Cordyceps sinensis', 'f01_header2' => 'Cordyceps or Caterpillar fungus', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/caterpillar-fungus', 'zkp_ID_t' => 'RECND255', 'zkp_recordID_cn' => '826435', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/caterpillar-fungus', 'f99_hidden' => '/herbals/caterpillar-fungus', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 35 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Catnip', 'f00_web_header2' => 'Nepeta cataria', 'f01_header1' => 'Nepeta cataria', 'f01_header2' => 'Catnip', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/catnip', 'zkp_ID_t' => 'RECND253', 'zkp_recordID_cn' => '826433', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/catnip', 'f99_hidden' => '/herbals/catnip', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 36 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 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], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Withania somnifera' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 189, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Ashwagandha', 'f00_web_header2' => 'Withania somnifera', 'f00_web_title' => 'Ashwagandha (Withania somnifera) - Benefits & Side-Effects', 'f01_header1' => 'Withania somnifera', 'f01_header2' => 'Ashwagandha', 'f01_header3' => 'Solanaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Solanaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>Ashwagandha</a> is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Solanaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>Ashwagandha</a> is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ashwagandha', 'f03_web_image_URL_large' => 'ashwagandha-withania-somnifera', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ashwagandha', 'f04_keywordsPaid' => 'Withania somnifera Ashwagandha', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/ashwagandha', 'zkf_oldID_t' => '2v5_00675', 'zkp_ID_t' => 'RECND343', 'zkp_recordID_cn' => '826523', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => '• insomnia <br> • anxiety <br> • nervous exhaustion ', 'Matt_exp_webviewer' => null, 'SP_foundCount_un' => '301', 'z_log_b' => '0', 'za_created_m' => '2010-10-31 16:36:00', 'za_creator_t' => 'kieren', 'za_modified_m' => '2023-04-06 23:36:00', 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muscle_cramps <br> muscle_hypertonicity <br> tight_muscles <br> rheumatic <br> rheumatoid <br> rheumatic <br> rheumatic <br> Alzheimers_disease <br> Alzheimers_disease <br> alzheimer's_disease <br> alzheimers_disease <br> dementia <br> senile <br> senility <br> cognitive decline <br> alzheimer <br> alzheimer's <br> Alzheimer's_disease <br> cognitive_decline <br> mental_decline <br> anxiety <br> gad <br> generalized anxiety disorder <br> anxious <br> nervousness <br> restlessness <br> anxiousness <br> worried <br> nervous <br> anxiety <br> anxiety <br> generalized_anxiety_disorder <br> nervousness <br> restlessness <br> attention_deficit_hyperactivity_disorder <br> attention_deficit_hyperactivity_disorder <br> adhd <br> attention deficit hyperactivity disorder <br> ADHS <br> attention_deficit_hyperactivity_disorder <br> ADHS <br> cognitive_support <br> cognitive_support <br> neurologic <br> senility <br> cognition <br> studying <br> cognitive health <br> brain function <br> memory <br> 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reached]], '[repository]' => 'Record' }, (int) 21 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue Cohosh', 'f00_web_header2' => 'Caulophyllum thalictroides', 'f01_header1' => 'Caulophyllum thalictroides', 'f01_header2' => 'Blue Cohosh', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-cohosh', 'zkp_ID_t' => 'RECND385', 'zkp_recordID_cn' => '826565', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-cohosh', 'f99_hidden' => '/herbals/blue-cohosh', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 22 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue flag', 'f00_web_header2' => 'Iris versicolor', 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'[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 34 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caterpillar fungus', 'f00_web_header2' => 'Cordyceps sinensis', 'f01_header1' => 'Cordyceps sinensis', 'f01_header2' => 'Cordyceps or Caterpillar fungus', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/caterpillar-fungus', 'zkp_ID_t' => 'RECND255', 'zkp_recordID_cn' => '826435', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/caterpillar-fungus', 'f99_hidden' => '/herbals/caterpillar-fungus', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum 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It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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=> 'RECND743', 'REC109add9e526680' => 'REC109add9e526680', 'RECMG10861' => 'RECMG10861', 'REC109add9e526104' => 'REC109add9e526104', 'RECND3329' => 'RECND3329', 'RECND2324' => 'RECND2324' ] $keyword = [ (int) 0 => 'Multi_B', (int) 1 => 'Commiphora_myrrh', (int) 2 => 'Gymnema_sylvestre', (int) 3 => 'gingivitis', (int) 4 => 'Arnica_montana', (int) 5 => 'wet_cough', (int) 6 => 'x_ray', (int) 7 => 'phylloquinone', (int) 8 => 'minor_thalassemia', (int) 9 => 'stomach_44', (int) 10 => 'rheumatic', (int) 11 => 'antiviral', (int) 12 => 'triple_warmer', (int) 13 => 'pokeroot', (int) 14 => 'candidiasis', (int) 15 => 'erectile_impotence', (int) 16 => 'Wise_Woman_Herbals', (int) 17 => 'Docosahexaenoic_acid', (int) 18 => 'bone_loss', (int) 19 => 'Viscum_album', (int) 20 => 'Astragalus_propinquus', (int) 21 => 'Prunus_serotina', (int) 22 => 'hyssop', (int) 23 => 'carcinogenic', (int) 24 => 'gammaaminobutyric_acid', (int) 25 => 'cerebral_infarction', (int) 26 => 'conception_vessel_06', (int) 27 => 'urinary_bladder_60', (int) 28 => 'Jamaican_dogwood', (int) 29 => 'N_acetyl_cysteine', (int) 30 => 'Hashimotos', (int) 31 => 'choleretic', (int) 32 => 'ganoderma', (int) 33 => 'niacinamide', (int) 34 => 'curcuminoids', (int) 35 => 'indole_3_carbinol', (int) 36 => 'bad_breath', (int) 37 => 'Lomatium_dissectum', (int) 38 => 'cirrhosis', (int) 39 => 'heart_07', (int) 40 => 'stinging_nettle', (int) 41 => 'incontinence', (int) 42 => 'n_acetyl_5_methoxytryptamine', (int) 43 => 'Conjugated_Linoleic_Acid', (int) 44 => 'cold_sores', (int) 45 => 'Xymogen', (int) 46 => 'andrenal_concentrate(glandular)', (int) 47 => 'horehound', (int) 48 => 'immunomodulator', (int) 49 => 'respiratory_catarrh' ] $type = 'Botanicals' $brand_product = false $title = 'Withania somnifera - Ashwagandha' $description = 'Ashwagandha - Withania somnifera used for chronic fatigue syndrome, hypothyroidism, cancer, inflammation, immune, erectile dysfunction, gout, muscle pain, rheum' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'ashwagandha' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'ashwagandha' ] $sender_email = '' $subject = 'Ashwagandha' $image = 'ashwagandha-withania-somnifera' $image_Url = 'https://www.nhpassist.com//images/Pictures/ashwagandha-withania-somnifera.jpg'include - APP/Template/Products/index.ctp, line 898 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419 Cake\View\View::_render() - CORE/src/View/View.php, line 1380 Cake\View\View::render() - CORE/src/View/View.php, line 880 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
• Terpenoids
• Steroidal Glycosides (Withanolide)
• Alkaloids
Warning (2): Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) [APP/Template/Products/index.ctp, line 912]Code Context<a name="p5"></a><h3>Posology</h3><?php// if($this->request->getSession()->check('User')): ?><p><?php echo $record->f02_body5; ?></p>$viewFile = '/home/ndassist/nhpassist.com/src/Template/Products/index.ctp' $dataForView = [ 'category_name' => 'herbals', 'similar_products' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {}, (int) 3 => object(Cake\ORM\Entity) {}, (int) 4 => object(Cake\ORM\Entity) {}, (int) 5 => object(Cake\ORM\Entity) {}, (int) 6 => object(Cake\ORM\Entity) {}, (int) 7 => object(Cake\ORM\Entity) {}, (int) 8 => object(Cake\ORM\Entity) {}, (int) 9 => object(Cake\ORM\Entity) {}, (int) 10 => object(Cake\ORM\Entity) {}, (int) 11 => object(Cake\ORM\Entity) {}, (int) 12 => object(Cake\ORM\Entity) {}, (int) 13 => object(Cake\ORM\Entity) {}, 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object(Cake\ORM\Entity) {}, (int) 162 => object(Cake\ORM\Entity) {}, (int) 163 => object(Cake\ORM\Entity) {}, (int) 164 => object(Cake\ORM\Entity) {}, (int) 165 => object(Cake\ORM\Entity) {}, (int) 166 => object(Cake\ORM\Entity) {}, (int) 167 => object(Cake\ORM\Entity) {}, (int) 168 => object(Cake\ORM\Entity) {}, (int) 169 => object(Cake\ORM\Entity) {}, (int) 170 => object(Cake\ORM\Entity) {} ], 'clipboard' => false, 'keyword_products' => [], 'url_id' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {} ], 'pubmed_keyword' => 'Withania somnifera', 'pubmed_array' => [], 'record' => object(Cake\ORM\Entity) { 'id' => (int) 189, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Ashwagandha', 'f00_web_header2' => 'Withania somnifera', 'f00_web_title' => 'Ashwagandha (Withania somnifera) - Benefits & Side-Effects', 'f01_header1' => 'Withania somnifera', 'f01_header2' => 'Ashwagandha', 'f01_header3' => 'Solanaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Solanaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>Ashwagandha</a> is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ashwagandha', 'f03_web_image_URL_large' => 'ashwagandha-withania-somnifera', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ashwagandha', 'f04_keywordsPaid' => 'Withania somnifera Ashwagandha', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/ashwagandha', 'zkf_oldID_t' => '2v5_00675', 'zkp_ID_t' => 'RECND343', 'zkp_recordID_cn' => '826523', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => '• insomnia <br> • anxiety <br> • nervous exhaustion ', 'Matt_exp_webviewer' => null, 'SP_foundCount_un' => '301', 'z_log_b' => '0', 'za_created_m' => '2010-10-31 16:36:00', 'za_creator_t' => 'kieren', 'za_modified_m' => '2023-04-06 23:36:00', 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reached]], '[repository]' => 'Record' }, (int) 21 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue Cohosh', 'f00_web_header2' => 'Caulophyllum thalictroides', 'f01_header1' => 'Caulophyllum thalictroides', 'f01_header2' => 'Blue Cohosh', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-cohosh', 'zkp_ID_t' => 'RECND385', 'zkp_recordID_cn' => '826565', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-cohosh', 'f99_hidden' => '/herbals/blue-cohosh', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 22 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue flag', 'f00_web_header2' => 'Iris versicolor', 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=> 'https://www.nhpassist.com/herbals/bogbean', 'f99_hidden' => '/herbals/bogbean', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 24 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Boldo', 'f00_web_header2' => 'Peumus boldus', 'f01_header1' => 'Peumus boldus', 'f01_header2' => 'Boldo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/boldo', 'zkp_ID_t' => 'RECND351', 'zkp_recordID_cn' => '826531', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/boldo', 'f99_hidden' => '/herbals/boldo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 25 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Boneset', 'f00_web_header2' => 'Eupatorium perforliatum', 'f01_header1' => 'Eupatorium perforliatum', 'f01_header2' => 'Boneset', 'f03_web_image_URL' => '', 'zkp_ID_t' => 'RECND250', 'zkp_recordID_cn' => '826430', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/boneset', 'f99_hidden' => '/herbals/boneset', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 26 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 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=> 'RECND393', 'zkp_recordID_cn' => '826573', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/burdock', 'f99_hidden' => '/herbals/burdock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 28 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Butcher's Broom', 'f00_web_header2' => 'Ruscus aculeatus', 'f01_header1' => 'Ruscus aculeatus', 'f01_header2' => 'Butcher's Broom', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/butchers-broom', 'zkp_ID_t' => 'RECMG10718', 'zkp_recordID_cn' => '828632', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/butchers-broom', 'f99_hidden' => '/herbals/butchers-broom', '[new]' => false, '[accessible]' => [ 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reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 30 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Calendula or Pot Marigold', 'f00_web_header2' => 'Calendula officinalis', 'f01_header1' => 'Calendula officinalis', 'f01_header2' => 'Marigold', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/marigold', 'zkp_ID_t' => 'RECND297', 'zkp_recordID_cn' => '826477', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/marigold', 'f99_hidden' => '/herbals/marigold', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 31 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caraway', 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'[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 34 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caterpillar fungus', 'f00_web_header2' => 'Cordyceps sinensis', 'f01_header1' => 'Cordyceps sinensis', 'f01_header2' => 'Cordyceps or Caterpillar fungus', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/caterpillar-fungus', 'zkp_ID_t' => 'RECND255', 'zkp_recordID_cn' => '826435', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/caterpillar-fungus', 'f99_hidden' => '/herbals/caterpillar-fungus', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum 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Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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Like many <a href='/actions/adaptogen' style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href='/actions/adaptogen' style='text-decoration: none'>adaptogens</a>, <a href='/herbals/ashwagandha' style='text-decoration: none'>ashwagandha</a> has a <a href='/actions/sedative' style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 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'RECND1538' => 'RECND1538', 'REC109add9e526725' => 'REC109add9e526725', 'RECMG10650' => 'RECMG10650', 'REC109add9e526150' => 'REC109add9e526150', 'RECND3264' => 'RECND3264', 'REC109add9e527355' => 'REC109add9e527355', 'REC12ND00100' => 'REC12ND00100', 'RECND1346' => 'RECND1346', 'REC12ND00426' => 'REC12ND00426', 'REC109add9e523028' => 'REC109add9e523028', 'RECMG9997' => 'RECMG9997', 'RECMG11187' => 'RECMG11187', 'REC12ND00574' => 'REC12ND00574', 'REC109add9e526163' => 'REC109add9e526163', 'RECND2061' => 'RECND2061', 'REC109add9e525807' => 'REC109add9e525807', 'RECND7017' => 'RECND7017', 'REC109add9e526260' => 'REC109add9e526260', 'REC109add9e522101' => 'REC109add9e522101', 'REC109add9e526923' => 'REC109add9e526923', 'REC109add9e525315' => 'REC109add9e525315', 'REC109add9e524624' => 'REC109add9e524624', 'REC109add9e523782' => 'REC109add9e523782', 'REC109add9e523727' => 'REC109add9e523727', 'REC109add9e526175' => 'REC109add9e526175', 'REC109add9e523749' => 'REC109add9e523749', 'RECND743' => 'RECND743', 'REC109add9e526680' => 'REC109add9e526680', 'RECMG10861' => 'RECMG10861', 'REC109add9e526104' => 'REC109add9e526104', 'RECND3329' => 'RECND3329', 'RECND2324' => 'RECND2324' ] $keyword = [ (int) 0 => 'Multi_B', (int) 1 => 'Commiphora_myrrh', (int) 2 => 'Gymnema_sylvestre', (int) 3 => 'gingivitis', (int) 4 => 'Arnica_montana', (int) 5 => 'wet_cough', (int) 6 => 'x_ray', (int) 7 => 'phylloquinone', (int) 8 => 'minor_thalassemia', (int) 9 => 'stomach_44', (int) 10 => 'rheumatic', (int) 11 => 'antiviral', (int) 12 => 'triple_warmer', (int) 13 => 'pokeroot', (int) 14 => 'candidiasis', (int) 15 => 'erectile_impotence', (int) 16 => 'Wise_Woman_Herbals', (int) 17 => 'Docosahexaenoic_acid', (int) 18 => 'bone_loss', (int) 19 => 'Viscum_album', (int) 20 => 'Astragalus_propinquus', (int) 21 => 'Prunus_serotina', (int) 22 => 'hyssop', (int) 23 => 'carcinogenic', (int) 24 => 'gammaaminobutyric_acid', (int) 25 => 'cerebral_infarction', (int) 26 => 'conception_vessel_06', (int) 27 => 'urinary_bladder_60', (int) 28 => 'Jamaican_dogwood', (int) 29 => 'N_acetyl_cysteine', (int) 30 => 'Hashimotos', (int) 31 => 'choleretic', (int) 32 => 'ganoderma', (int) 33 => 'niacinamide', (int) 34 => 'curcuminoids', (int) 35 => 'indole_3_carbinol', (int) 36 => 'bad_breath', (int) 37 => 'Lomatium_dissectum', (int) 38 => 'cirrhosis', (int) 39 => 'heart_07', (int) 40 => 'stinging_nettle', (int) 41 => 'incontinence', (int) 42 => 'n_acetyl_5_methoxytryptamine', (int) 43 => 'Conjugated_Linoleic_Acid', (int) 44 => 'cold_sores', (int) 45 => 'Xymogen', (int) 46 => 'andrenal_concentrate(glandular)', (int) 47 => 'horehound', (int) 48 => 'immunomodulator', (int) 49 => 'respiratory_catarrh' ] $type = 'Botanicals' $brand_product = false $title = 'Withania somnifera - Ashwagandha' $description = 'Ashwagandha - Withania somnifera used for chronic fatigue syndrome, hypothyroidism, cancer, inflammation, immune, erectile dysfunction, gout, muscle pain, rheum' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'ashwagandha' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'ashwagandha' ] $sender_email = '' $subject = 'Ashwagandha' $image = 'ashwagandha-withania-somnifera' $image_Url = 'https://www.nhpassist.com//images/Pictures/ashwagandha-withania-somnifera.jpg'include - APP/Template/Products/index.ctp, line 912 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419 Cake\View\View::_render() - CORE/src/View/View.php, line 1380 Cake\View\View::render() - CORE/src/View/View.php, line 880 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
• Tincture (1:5): 2 ml tid
• Liquid extract (1:2): 2-4 ml tid
• Decoction (dried herb): 3-6 g qd
Generally considered safe when used as indicated.
Caution: Hyperthyroidism; may stimulate thyroid function.
Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007.
Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000.
Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003.
Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000.
Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006.
Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003.
Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988.
Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002
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'Ashwagandha', 'f01_header3' => 'Solanaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Solanaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>Ashwagandha</a> is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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It is sometimes called " Indian ginseng " because it acts primarily as an <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogen</a> to help mitigate the harmful effects of stress. Like many <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, it affects hormones and is commonly used for <a href="https://www.nhpassist.com//conditions/erectile-dysfunction" style='text-decoration: none'>low libido</a> and infertility. <br> <br> Unlike some <a href="https://www.nhpassist.com//actions/adaptogen" style='text-decoration: none'>adaptogens</a>, <a href="https://www.nhpassist.com//herbals/ashwagandha" style='text-decoration: none'>ashwagandha</a> has a <a href="https://www.nhpassist.com//actions/sedative" style='text-decoration: none'>sedative</a> effect, and is often used for stressed individuals who are overexcited, nervous and having difficulties with sleep.', 'f02_body1' => 'Used as an <a href='/actions/adaptogen' style='text-decoration: none'>adaptogen</a> in ayurvedic medicine; however, it is calming rather than stimulating. <br> <br> Nervous <br> • overstimulated states <br> • <a href='/conditions/insomnia' style='text-decoration: none'>insomnia</a> <br> • <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> <br> • nervous exhaustion <br> • poor cognition <br> • memory <br> • <a href='/conditions/adhd' style='text-decoration: none'>attention deficit hyperactivity disorder</a> (ADHD, ADD) <br> • neurodegenerative disorders <br> • dementia <br> • <a href='/conditions/parkinsons-disease' style='text-decoration: none'>Parkinson's disease</a> <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> • drug withdrawal <br> • smoking cessation <br> <br> Cancer <br> • chemotherapy and radiation side-effects <br> • fatigue <br> • immunosuppresion (leukopenia, neutropenia) <br> <br> Respiratory <br> • chronic respiratory conditions <br> • <a href='/conditions/pneumonia' style='text-decoration: none'>bronchitis</a> <br> • <a href='/conditions/copd' style='text-decoration: none'>asthma</a> <br> <br> Musculoskeletal <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • rheumatic diseases and connective tissue disorders <br> • muscle weakness <br> • fibromylagia <br> • ostearthritis <br> • <a href='/conditions/gout' style='text-decoration: none'>gout</a> <br> <br> Reproduction (male) <br> • sexual debility <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>erectile dysfunction</a> <br> • <a href='/conditions/erectile-dysfunction' style='text-decoration: none'>impotence</a> <br> • infertility <br> <br> Endocrine <br> • <a href='/conditions/hypothyroidism' style='text-decoration: none'>hypothyroidism</a> <br> • <a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>chronic fatigue syndrome</a> (<a href='/conditions/chronic-fatigue-syndrome' style='text-decoration: none'>CFS</a> )', 'f02_body2' => '• <a href='/actions/adaptogen' style='text-decoration: none'>Adaptogen</a> <br> • <a href='/actions/sedative' style='text-decoration: none'>Sedative</a> <br> • Antiepileptic <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • Sexual Tonic <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/immunomodulator' style='text-decoration: none'>Immunomodulator</a> <br> • Antispasmotic <br> • Neuroprotective <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • Nephroprotective <br> • Antiaging', 'f02_body3' => '• Terpenoids <br> • Steroidal Glycosides (Withanolide) <br> • Alkaloids', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5): 2 ml tid <br> • Liquid extract (1:2): 2-4 ml tid <br> • Decoction (dried herb): 3-6 g qd', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/hyperthyroidism' style='text-decoration: none'>Hyperthyroidism</a>; may stimulate thyroid function.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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Ashwagandha
SummaryAshwagandha is one of the most important herbs in traditional Ayurvedic medicine in India. It is sometimes called " Indian ginseng " because it acts primarily as an adaptogen to help mitigate the harmful effects of stress. Like many adaptogens, it affects hormones and is commonly used for low libido and infertility. IndicationsSign in requiredActionsSign in requiredConstituentsSign in requiredPosologySign in requiredSafetySign in requiredReferencesSign in required |
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