Indications
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• Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
• Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
• Improves sleep quality and duration, reducing daytime fatigue
• Helps with insomnia caused by age-related declines in melatonin in the elderly
Ingredients
Each tablet contains:
Melatonin (non-animal source) : 1 mg
Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).
Quantity
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'f02_body2' => 'Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is <a href='/nutraceuticals/melatonin' style='text-decoration: none'>melatonin</a> because it is effective and safe to use.<a href='/nutraceuticals/melatonin' style='text-decoration: none'>Melatonin</a> is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a <a href='/nutraceuticals/melatonin' style='text-decoration: none'>melatonin</a> supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, <a href='/nutraceuticals/melatonin' style='text-decoration: none'>melatonin</a> supports REM sleep.Safe and effective Natural Factors <a href='/nutraceuticals/melatonin' style='text-decoration: none'>Melatonin</a> is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.',
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Cake\View\View::render() - CORE/src/View/View.php, line 880
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796
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Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94
Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235
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Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51
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Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Dose
Recommended adult dose: Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow 1 tablet to dissolve under the tongue daily or as directed by a health care practitioner. Consult a health care practitioner for use beyond 4 weeks.Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
