Indications
Notice (8): Trying to access array offset on value of type null [APP/Template/Products/index.ctp, line 2776]Code Context <a name="p1"> </a><h3>Indications</h3>
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Helps to maintain proper muscle function, including the heart muscle. Helps in the development and maintenance of bones and teeth. Helps in tissue formation.
Ingredients
Magnesium
Quantity
Notice (8): Trying to access array offset on value of type null [APP/Template/Products/index.ctp, line 2807]Code Context elseif((!empty($user_type) && $record->z_hidden_b == '-2' && ($user_type == 'Healthcare Provider' || $user_type == 'Student')) || $record->z_hidden_b == '0' || (!empty($user_type) && $record->z_hidden_b == '-1' && $user_type == 'Healthcare Provider')): ?>
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'f02_body2' => '<a href='/nutraceuticals/magnesium' style='text-decoration: none'>Magnesium</a> in a convenient vegetable capsule format <br> • Provides 400 mg of <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> per daily dose <br> • Helps the body to metabolize carbohydrates, fats and proteins <br> • Helps in the maintenance of bones and teeth <br> • Helps in tissue formation and in the maintenance of proper muscle function <br> <br> Each <a href='/nutraceuticals/magnesium' style='text-decoration: none'>Magnesium</a> capsule provides 100 mg of <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> in the form of aspartate/oxide, to help support macronutrient metabolism, bone health, and muscle function. <a href='/nutraceuticals/magnesium' style='text-decoration: none'>Magnesium</a> plays an essential role in both muscle contraction and relaxation, and may help in the maintenance of muscle function in physically active older individuals. Older adults, especially women, tend to have lower <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> dietary intake and absorption rates. < sup > < sub > 1,2 < /sub > < /sup > In the first clinical trial to assess <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a>'s impact on muscle performance in the elderly, daily supplementation with <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> for 12 weeks significantly improved physical performance. One hundred and thirty nine healthy, physically active women aged 65+ were randomized to receive either placebo or 300 mg of elemental <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> from <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> oxide. Following supplementation, participants in the <a href='/nutraceuticals/magnesium' style='text-decoration: none'>magnesium</a> group had clinically relevant improvements in walking speed, with an average increase of 12 metres per minute. Walking speed is typically used as an independent variable for the diagnosis of age-related muscle loss. Chair stand test scores were also significantly improved, indicating enhanced lower limb strength and balance.3 <br> <br> <br> <br> References <br> <br> 1.',
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Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419
Cake\View\View::_render() - CORE/src/View/View.php, line 1380
Cake\View\View::render() - CORE/src/View/View.php, line 880
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796
Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126
Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94
Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235
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Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51
Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168
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Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88
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Dose
healthcare practitioner. Children and Adolescents (9-18 years): Take 3 capsules daily or as recommended by your healthcare practitioner. Children (6-8 years): Take 1 capsule daily or as recommended by your healthcare practitioner.
Potential side effects/Safety
Risk Information: Some people may experience diarrhoea at doses greater than 350 mg per day.
