| Scientific: | Vaccinium myrtillus |
|---|---|
| Other: | Bilberry (Europe), huckleberry & blueberry (North America ) |
| Family: | Ericaceae |
| Synonym: | Vaccinium angustifolium |
Bilberry grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain antioxidants including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more astringent. Traditionally, strong decoctions of the dried fruit treat diarrhea and dysentery. Furthermore, their gentle action makes them suitable treatment for children's diarrhea. Research shows they possess antibacterial and also antiparasitic activity against giardia the cause diarrhea. Animal studies suggest that bilberries may also improve colitis.
Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce diabetes and cardiovascular diseases. Historically bilberry was used for eye conditions, and preliminary research suggests it prevents macular degeneration.
The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for diarrhea.
Gastrointestinal
• diarrhea, particularly with children (dried fruit)†
• constipation, sluggish bowels (fresh berries)
Urinary
• prevents lower urinary tract infections
Cardiovascular
• may prevent stroke and cardiovascular disease (berries)
• reduced vascular tone (berries)
• atherosclerosis (berries)
• capillary fragility
• hemorrhoids (also post-hemorrhoidectomy)
• varicose veins
• venous insufficiency
Ophthalmic
• retinopathy (berries)
• macular degeneration
• impaired night vision
• cataracts
• glaucoma
Cancer
• colorectal cancer
• breast cancer
† Note: bilberries as several times more astringent than north american blueberries and thus is better suited for diarrhea.
• Antioxidant
• Astringent
• Nutritive
• Antiadherence
• Laxative
• Hypoglycemic
• Antiseptic (Urinary )
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=> 'Bilberry (Vaccinium myrtillus) - Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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nettle', 'f00_web_header2' => 'Urtica dioica', 'f01_header1' => 'Urtica dioica', 'f01_header2' => 'Stinging nettle', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/stinging-nettle', 'zkp_ID_t' => 'RECND316', 'zkp_recordID_cn' => '826496', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/stinging-nettle', 'f99_hidden' => '/herbals/stinging-nettle', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 156 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Sun Dew', 'f00_web_header2' => 'Drosera rotundifolia', 'f01_header1' => 'Drosera rotundifolia', 'f01_header2' => 'Sun Dew', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/sun-dew', 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reached]], '[repository]' => 'Record' }, (int) 159 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Thyme', 'f00_web_header2' => 'Thymus vulgaris', 'f01_header1' => 'Thymus vulgaris', 'f01_header2' => 'Thyme', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/thyme', 'zkp_ID_t' => 'RECND318', 'zkp_recordID_cn' => '826498', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/thyme', 'f99_hidden' => '/herbals/thyme', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 160 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tongkat Ali', 'f00_web_header2' => 'Eurycoma longifolia', 'f01_header1' => 'Eurycoma longifolia', 'f01_header2' => 'Tongkat Ali', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tongkat-ali', 'zkp_ID_t' => 'REC109add9e521724', 'zkp_recordID_cn' => '829004', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tongkat-ali', 'f99_hidden' => '/herbals/tongkat-ali', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 161 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/valerian', 'zkp_ID_t' => 'RECND321', 'zkp_recordID_cn' => '826501', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/valerian', 'f99_hidden' => '/herbals/valerian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 163 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'White willow', 'f00_web_header2' => 'Salix alba', 'f01_header1' => 'Salix alba', 'f01_header2' => 'White willow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/white-willow', 'zkp_ID_t' => 'RECND400', 'zkp_recordID_cn' => '826580', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/white-willow', 'f99_hidden' => '/herbals/white-willow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 164 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Indigo', 'f00_web_header2' => 'Baptisia tinctoria', 'f01_header1' => 'Baptisia tinctoria', 'f01_header2' => 'Wild Indigo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-indigo', 'zkp_ID_t' => 'RECND327', 'zkp_recordID_cn' => '826507', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-indigo', 'f99_hidden' => '/herbals/wild-indigo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 165 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Yam', 'f00_web_header2' => 'Dioscorea villosa', 'f01_header1' => 'Dioscorea villosa', 'f01_header2' => 'Wild Yam', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-yam', 'zkp_ID_t' => 'RECND386', 'zkp_recordID_cn' => '826566', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-yam', 'f99_hidden' => '/herbals/wild-yam', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 166 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Vaccinium.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Matt+Vaccinium+spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Matt_-_Vaccinium_spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Vaccinium myrtillus' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 93, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f00_web_header2' => 'Vaccinium myrtillus', 'f00_web_title' => 'Bilberry (Vaccinium myrtillus) - Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'f03_web_image_URL_large' => 'bilberry-europe-huckleberry-blueberry-north-america-vaccinium-myrtillus', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'f04_keywordsPaid' => 'Vaccinium myrtillus Bilberry (Europe), huckleberry & blueberry (North America)', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'zkf_oldID_t' => '2v5_00525', 'zkp_ID_t' => 'RECND247', 'zkp_recordID_cn' => '826427', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => 'varicose veins <br> heart 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Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href='/actions/astringent' style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> and also <a href='/actions/antiparasitic' style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href='/herbals/bilberry-europe-huckleberry-&-blueberry-north-america' style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a>.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase 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'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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nettle', 'f00_web_header2' => 'Urtica dioica', 'f01_header1' => 'Urtica dioica', 'f01_header2' => 'Stinging nettle', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/stinging-nettle', 'zkp_ID_t' => 'RECND316', 'zkp_recordID_cn' => '826496', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/stinging-nettle', 'f99_hidden' => '/herbals/stinging-nettle', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 156 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Sun Dew', 'f00_web_header2' => 'Drosera rotundifolia', 'f01_header1' => 'Drosera rotundifolia', 'f01_header2' => 'Sun Dew', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/sun-dew', 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reached]], '[repository]' => 'Record' }, (int) 159 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Thyme', 'f00_web_header2' => 'Thymus vulgaris', 'f01_header1' => 'Thymus vulgaris', 'f01_header2' => 'Thyme', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/thyme', 'zkp_ID_t' => 'RECND318', 'zkp_recordID_cn' => '826498', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/thyme', 'f99_hidden' => '/herbals/thyme', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 160 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tongkat Ali', 'f00_web_header2' => 'Eurycoma longifolia', 'f01_header1' => 'Eurycoma longifolia', 'f01_header2' => 'Tongkat Ali', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tongkat-ali', 'zkp_ID_t' => 'REC109add9e521724', 'zkp_recordID_cn' => '829004', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tongkat-ali', 'f99_hidden' => '/herbals/tongkat-ali', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 161 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/valerian', 'zkp_ID_t' => 'RECND321', 'zkp_recordID_cn' => '826501', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/valerian', 'f99_hidden' => '/herbals/valerian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 163 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'White willow', 'f00_web_header2' => 'Salix alba', 'f01_header1' => 'Salix alba', 'f01_header2' => 'White willow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/white-willow', 'zkp_ID_t' => 'RECND400', 'zkp_recordID_cn' => '826580', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/white-willow', 'f99_hidden' => '/herbals/white-willow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 164 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Indigo', 'f00_web_header2' => 'Baptisia tinctoria', 'f01_header1' => 'Baptisia tinctoria', 'f01_header2' => 'Wild Indigo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-indigo', 'zkp_ID_t' => 'RECND327', 'zkp_recordID_cn' => '826507', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-indigo', 'f99_hidden' => '/herbals/wild-indigo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 165 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Yam', 'f00_web_header2' => 'Dioscorea villosa', 'f01_header1' => 'Dioscorea villosa', 'f01_header2' => 'Wild Yam', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-yam', 'zkp_ID_t' => 'RECND386', 'zkp_recordID_cn' => '826566', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-yam', 'f99_hidden' => '/herbals/wild-yam', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 166 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Vaccinium.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Matt+Vaccinium+spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Matt_-_Vaccinium_spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Vaccinium myrtillus' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 93, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f00_web_header2' => 'Vaccinium myrtillus', 'f00_web_title' => 'Bilberry (Vaccinium myrtillus) - Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href='/actions/astringent' style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> and also <a href='/actions/antiparasitic' style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href='/herbals/bilberry-europe-huckleberry-&-blueberry-north-america' style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a>.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase 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Berry:
• Anthocyanins • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have Antimicrobial Effects
Leaf:
• Has Greater Antimicrobial Effects Than Its Berries
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'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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nettle', 'f00_web_header2' => 'Urtica dioica', 'f01_header1' => 'Urtica dioica', 'f01_header2' => 'Stinging nettle', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/stinging-nettle', 'zkp_ID_t' => 'RECND316', 'zkp_recordID_cn' => '826496', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/stinging-nettle', 'f99_hidden' => '/herbals/stinging-nettle', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 156 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Sun Dew', 'f00_web_header2' => 'Drosera rotundifolia', 'f01_header1' => 'Drosera rotundifolia', 'f01_header2' => 'Sun Dew', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/sun-dew', 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reached]], '[repository]' => 'Record' }, (int) 159 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Thyme', 'f00_web_header2' => 'Thymus vulgaris', 'f01_header1' => 'Thymus vulgaris', 'f01_header2' => 'Thyme', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/thyme', 'zkp_ID_t' => 'RECND318', 'zkp_recordID_cn' => '826498', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/thyme', 'f99_hidden' => '/herbals/thyme', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 160 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tongkat Ali', 'f00_web_header2' => 'Eurycoma longifolia', 'f01_header1' => 'Eurycoma longifolia', 'f01_header2' => 'Tongkat Ali', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tongkat-ali', 'zkp_ID_t' => 'REC109add9e521724', 'zkp_recordID_cn' => '829004', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tongkat-ali', 'f99_hidden' => '/herbals/tongkat-ali', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 161 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/valerian', 'zkp_ID_t' => 'RECND321', 'zkp_recordID_cn' => '826501', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/valerian', 'f99_hidden' => '/herbals/valerian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 163 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'White willow', 'f00_web_header2' => 'Salix alba', 'f01_header1' => 'Salix alba', 'f01_header2' => 'White willow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/white-willow', 'zkp_ID_t' => 'RECND400', 'zkp_recordID_cn' => '826580', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/white-willow', 'f99_hidden' => '/herbals/white-willow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 164 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Indigo', 'f00_web_header2' => 'Baptisia tinctoria', 'f01_header1' => 'Baptisia tinctoria', 'f01_header2' => 'Wild Indigo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-indigo', 'zkp_ID_t' => 'RECND327', 'zkp_recordID_cn' => '826507', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-indigo', 'f99_hidden' => '/herbals/wild-indigo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 165 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Yam', 'f00_web_header2' => 'Dioscorea villosa', 'f01_header1' => 'Dioscorea villosa', 'f01_header2' => 'Wild Yam', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-yam', 'zkp_ID_t' => 'RECND386', 'zkp_recordID_cn' => '826566', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-yam', 'f99_hidden' => '/herbals/wild-yam', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 166 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Vaccinium.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Matt+Vaccinium+spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Matt_-_Vaccinium_spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Vaccinium myrtillus' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 93, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f00_web_header2' => 'Vaccinium myrtillus', 'f00_web_title' => 'Bilberry (Vaccinium myrtillus) - Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'f03_web_image_URL_large' => 'bilberry-europe-huckleberry-blueberry-north-america-vaccinium-myrtillus', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'f04_keywordsPaid' => 'Vaccinium myrtillus Bilberry (Europe), huckleberry & blueberry (North America)', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'zkf_oldID_t' => '2v5_00525', 'zkp_ID_t' => 'RECND247', 'zkp_recordID_cn' => '826427', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => 'varicose veins <br> heart 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Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href='/actions/astringent' style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> and also <a href='/actions/antiparasitic' style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href='/herbals/bilberry-europe-huckleberry-&-blueberry-north-america' style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a>.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase 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Berries:
• Dried: 20-60 g/day (~1/4 cup)
• Fresh: 15 g of berry
Note: the dried berries are indicated for diarrhea, not the fresh berries.
Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.
- Anti-coagulant therapy • monitor patients with concomitant use.
- Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.
Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007.
Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000.
Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003.
Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000.
Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006.
Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003.
Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988.
Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002
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Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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nettle', 'f00_web_header2' => 'Urtica dioica', 'f01_header1' => 'Urtica dioica', 'f01_header2' => 'Stinging nettle', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/stinging-nettle', 'zkp_ID_t' => 'RECND316', 'zkp_recordID_cn' => '826496', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/stinging-nettle', 'f99_hidden' => '/herbals/stinging-nettle', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 156 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Sun Dew', 'f00_web_header2' => 'Drosera rotundifolia', 'f01_header1' => 'Drosera rotundifolia', 'f01_header2' => 'Sun Dew', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/sun-dew', 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reached]], '[repository]' => 'Record' }, (int) 159 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Thyme', 'f00_web_header2' => 'Thymus vulgaris', 'f01_header1' => 'Thymus vulgaris', 'f01_header2' => 'Thyme', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/thyme', 'zkp_ID_t' => 'RECND318', 'zkp_recordID_cn' => '826498', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/thyme', 'f99_hidden' => '/herbals/thyme', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 160 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tongkat Ali', 'f00_web_header2' => 'Eurycoma longifolia', 'f01_header1' => 'Eurycoma longifolia', 'f01_header2' => 'Tongkat Ali', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tongkat-ali', 'zkp_ID_t' => 'REC109add9e521724', 'zkp_recordID_cn' => '829004', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tongkat-ali', 'f99_hidden' => '/herbals/tongkat-ali', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 161 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/valerian', 'zkp_ID_t' => 'RECND321', 'zkp_recordID_cn' => '826501', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/valerian', 'f99_hidden' => '/herbals/valerian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 163 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'White willow', 'f00_web_header2' => 'Salix alba', 'f01_header1' => 'Salix alba', 'f01_header2' => 'White willow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/white-willow', 'zkp_ID_t' => 'RECND400', 'zkp_recordID_cn' => '826580', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/white-willow', 'f99_hidden' => '/herbals/white-willow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 164 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Indigo', 'f00_web_header2' => 'Baptisia tinctoria', 'f01_header1' => 'Baptisia tinctoria', 'f01_header2' => 'Wild Indigo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-indigo', 'zkp_ID_t' => 'RECND327', 'zkp_recordID_cn' => '826507', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-indigo', 'f99_hidden' => '/herbals/wild-indigo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 165 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Yam', 'f00_web_header2' => 'Dioscorea villosa', 'f01_header1' => 'Dioscorea villosa', 'f01_header2' => 'Wild Yam', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-yam', 'zkp_ID_t' => 'RECND386', 'zkp_recordID_cn' => '826566', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-yam', 'f99_hidden' => '/herbals/wild-yam', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 166 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Vaccinium.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Matt+Vaccinium+spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Matt_-_Vaccinium_spp.', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Vaccinium myrtillus' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 93, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f00_web_header2' => 'Vaccinium myrtillus', 'f00_web_title' => 'Bilberry (Vaccinium myrtillus) - Benefits & Side-Effects', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f01_header3' => 'Ericaceae', 'f01_header4' => 'Vaccinium angustifolium', 'f01_header5' => '', 'f01_header6' => 'Ericaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> and also <a href="https://www.nhpassist.com//actions/antiparasitic" style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href="https://www.nhpassist.com//herbals/bilberry-europe-huckleberry-&-blueberry-north-america" style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href="https://www.nhpassist.com//conditions/macular-degeneration" style='text-decoration: none'>macular degeneration</a>.', 'f02_body1' => 'The fresh fruit can be used to prevent degenerative diseases; the dried berries can be used specifically for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. <br> <br> Gastrointestinal <br> • <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, particularly with children (dried fruit)† <br> • <a href='/conditions/constipation' style='text-decoration: none'>constipation</a>, sluggish bowels (fresh berries) <br> <br> Urinary <br> • prevents lower <a href='/conditions/urinary-tract-infection' style='text-decoration: none'>urinary tract infections</a> <br> <br> Cardiovascular <br> • may prevent <a href='/conditions/stroke' style='text-decoration: none'>stroke</a> and cardiovascular disease (berries) <br> • reduced vascular tone (berries) <br> • <a href='/conditions/cholesterol' style='text-decoration: none'>atherosclerosis</a> (berries) <br> • capillary fragility <br> • <a href='/conditions/hemorrhoids' style='text-decoration: none'>hemorrhoids</a> (also post-hemorrhoidectomy) <br> • <a href='/conditions/varicose-veins' style='text-decoration: none'>varicose veins</a> <br> • venous insufficiency <br> <br> Ophthalmic <br> • retinopathy (berries) <br> • <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a> <br> • impaired night vision <br> • <a href='/conditions/cataracts' style='text-decoration: none'>cataracts</a> <br> • <a href='/conditions/glaucoma' style='text-decoration: none'>glaucoma</a> <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> <br> † Note: bilberries as several times more <a href='/actions/astringent' style='text-decoration: none'>astringent</a> than north american blueberries and thus is better suited for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>.', 'f02_body2' => '• <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • Nutritive <br> • <a href='/actions/antiadherence' style='text-decoration: none'>Antiadherence</a> <br> • Laxative <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> (Urinary )', 'f02_body3' => 'Berry: <br> • <a href='/nutraceuticals/anthocyanidins' style='text-decoration: none'>Anthocyanins</a> • Act As Condensed Tannins That Stabilize Vascular Tissue; May Have <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects <br> <br> Leaf: <br> • Has Greater <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> Effects Than Its Berries', 'f02_body4' => '', 'f02_body5' => 'Berries: <br> • Dried: 20-60 g/day (~1/4 cup) <br> • Fresh: 15 g of berry <br> <br> Note: the dried berries are indicated for <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>, not the fresh berries.', 'f02_body6' => 'Long-term use: Berries are safe. Leaves are generally safe but long-term use safety has not yet been established.', 'f02_body7' => '- Anti-coagulant therapy • monitor patients with concomitant use. <br> <br> - Iron supplements • may reduce the absorption of non-heme iron. Take iron supplements a few hours apart.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/bilberry-europe-huckleberry-&-blueberry-north-america' style='text-decoration: none'>Bilberry</a> grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more <a href='/actions/astringent' style='text-decoration: none'>astringent</a>. Traditionally, strong decoctions of the dried fruit treat <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> and dysentery. Furthermore, their gentle action makes them suitable treatment for children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Research shows they possess <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> and also <a href='/actions/antiparasitic' style='text-decoration: none'>antiparasitic</a> activity against giardia the cause <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a>. Animal studies suggest that bilberries may also improve colitis. <br> <br> Bilberries appear to lower cholesterol, lower blood pressure, decrease inflammation, and improve blood sugars. Bilberries may thus have the potential to reduce <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> and cardiovascular diseases. Historically <a href='/herbals/bilberry-europe-huckleberry-&-blueberry-north-america' style='text-decoration: none'>bilberry</a> was used for eye conditions, and preliminary research suggests it prevents <a href='/conditions/macular-degeneration' style='text-decoration: none'>macular degeneration</a>.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase 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Bilberry (Europe), huckleberry & blueberry (North America )
SummaryBilberry grows in Northern Europe. Like the North American blueberries (Vaccinium angustifolium), their edible berries contain antioxidants including anthocyanins. The main difference between the two species is bilberries contain roughly 5 times the condensed tannins than blueberries making them more astringent. Traditionally, strong decoctions of the dried fruit treat diarrhea and dysentery. Furthermore, their gentle action makes them suitable treatment for children's diarrhea. Research shows they possess antibacterial and also antiparasitic activity against giardia the cause diarrhea. Animal studies suggest that bilberries may also improve colitis. IndicationsSign in requiredActionsSign in requiredConstituentsSign in requiredPosologySign in requiredSafetySign in requiredInteractionsSign in requiredReferencesSign in required |
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